Breathe, move, connect.
We believe in the power of movement to transform mind, body and spirit and are committed to creating a community of like-minded women interested in living a healthier, more holistic lifestyle. The Studio offers classes catering to all students, whether experienced yogi or curious beginner, in a supportive and encouraging environment. We can't wait to share this journey with you.
Being good at yoga is one thing but having your technique firmly grounded in modern day anatomy, Yoga Philosophy, and a practical understanding of how to teach is cruicial in being a successful yoga teacher. Ladies Only Yoga Teacher Training Courses allow you to learn the tools of practicing yoga in a non-invasive and safe environment. Attending a yoga teacher training does not only result in your own personal development, but you also form strong relationships with like-minded people that support and nurture your future journey.
This workshop will help you to understand what an over and under active Throat Chakra is and how it manifests emotionally and physically in the body. Inner Seed will discuss methods to heal the throat and how to find have clarity and speak our Truth.
This workshop is perfect for Mother & Child or Father and Child who wish to connect through yoga, breathing, mindfulness and creative play. The workshop will feature 3 essential oils to ground, balance, calm and soothe children be it a hyperactive child or a child who is anxious / stressed.
We now accept these major credit cards for online payments: