Breathe, move, connect.
We believe in the power of movement to transform mind, body and spirit and are committed to creating a community of like-minded women interested in living a healthier, more holistic lifestyle. The Studio offers classes catering to all students, whether experienced yogi or curious beginner, in a supportive and encouraging environment. We can't wait to share this journey with you.
Laura will take you on a journey to still your mind and reconnect with your inner guidance and intuition as she guides you to practicing poses that correspond to each chakra to release these blocks and clear the path to higher consciousness.
Join a 90min of pure bliss with Laura as she guides you into a restorative experience through yoga, pranayama and meditation
Jo (ERYT500) at Return to the Self and Sasha Quince (Let's Go Yoga) invite you to our 4th collaboration and the most established Prenatal Yoga Teacher Training course in Abu Dhabi.
If you wish to better your life, minimize body pains, expand your limiting beliefs, and cultivate peace, this training is designed for you!
For many of us, we gather a lot of tension from our day to day life. Over time, the accumulated stress may cause physical imbalances such as headaches, migraines, indigestion, and insomnia. As well, we may also notice some emotional disharmonies like overthinking, irritation, anxiety, and sadness. This two day workshop on Thai Acupressure and Yoga Nidra is designed for those who would like to experience true relaxation on the physical and energetic planes.
Do you feel passionate about the well-being of young people? Would you like to support young people perform better in school? Would you like our future generation to have more satisfying relationships and develop a robust toolbox of coping strategies towards emotional resilience through specific yoga and mindfulness techniques? Then this is the training for YOU!
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