Join Joanna in making space in your life for relaxation, going slow, and stillness. Restorative Yoga is a therapeutic, gentle, and passive practice that uses many props (blankets, bolsters, eye pillows, blocks, belts, etc.) to bring you to a profound state of tranquility and relaxation- to a place where you can hear yourself again.
Joanna will guide you to release tensions in the mind, muscles, and heart in this deep restorative workshop. Rest, relax, and heal in supportive poses that you will hold for extended time. The gentle postures will untangle the stress locked within you. Experience exquisite calm through yoga nidra guided meditation and sound massage. Come reconnect back to your original nature: peace.
Saturday, 24 February 2018 at 1pm (4 Hrs)
Cost: 385 AED with a fresh smoothie (inclusive of VAT)
Call us at 02.621.0000 to book your spot!