Back to All Events

Yin Yoga and Myofascial Release

Delve into Yin Yoga with Aymara Baquero. This 20-hour foundational immersion course is open to practitioners of all levels, including students looking to foster their understanding of the practice and yoga teachers who would like to integrate new techniques into their classes.

Over the course of a weekend, you will gain knowledge of:

  • Yin Yoga Theory and Practice

  • Yin Yoga and Myofascial Release (Therapy Ball) Sequencing

  • Therapy Ball Techniques 

  • How Fascia Works

  • The Anatomy of the Hip Joint

  • The Importance of Tension and Compression in Yin Yoga 

  • Yin Yang Sequences inspired by Suzzee and Paul Grilley

Aymara Baquero (E-RYT 200) is a trained physical therapist and yoga teacher based in Doha. Aymara uses a functional approach in her classes, with a focus on keeping the integrity of the pose while respecting skeletal variation. Aymara has completed over 500 hours of Yin Yoga and Anatomy training with Yin Yoga master Paul Grilley and his senior teaching assistants, including: 

  • Theory and Practice, Advanced Anatomy, and Chakra Theory and Meditation, with Paul and Suzee Grilley

  • Myofascial Release, Fascia Study, Yin Yang Flow, and Yoga Nidra, with Jo Phee; 

  • Techniques, Practice, Teaching Methodology, Anatomy and Physiology, with Jaime Clarke (The Yoga People).

DATES October 3-5, 2019

INVESTMENT 3280 AED* (Early Bird - before July 1st - 3070 AED*)

*price inclusive of 2 RAD rollers

For more information or to book your spot, call 02.621.000.

Earlier Event: August 31
Full Chakra Healing