Delve into Yin Yoga with Aymara Baquero. This 20-hour foundational immersion course is open to practitioners of all levels, including students looking to foster their understanding of the practice and yoga teachers who would like to integrate new techniques into their classes.
Over the course of a weekend, you will gain knowledge of:
Yin Yoga Theory and Practice
Yin Yoga and Myofascial Release (Therapy Ball) Sequencing
Therapy Ball Techniques
How Fascia Works
The Anatomy of the Hip Joint
The Importance of Tension and Compression in Yin Yoga
Yin Yang Sequences inspired by Suzzee and Paul Grilley
Aymara Baquero (E-RYT 200) is a trained physical therapist and yoga teacher based in Doha. Aymara uses a functional approach in her classes, with a focus on keeping the integrity of the pose while respecting skeletal variation. Aymara has completed over 500 hours of Yin Yoga and Anatomy training with Yin Yoga master Paul Grilley and his senior teaching assistants, including:
Theory and Practice, Advanced Anatomy, and Chakra Theory and Meditation, with Paul and Suzee Grilley
Myofascial Release, Fascia Study, Yin Yang Flow, and Yoga Nidra, with Jo Phee;
Techniques, Practice, Teaching Methodology, Anatomy and Physiology, with Jaime Clarke (The Yoga People).
DATES October 3-5, 2019
INVESTMENT 3280 AED* (Early Bird - before July 1st - 3070 AED*)
*price inclusive of 2 RAD rollers
For more information or to book your spot, call 02.621.000.