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Acro Yoga Workshop

Combining acrobatics, yoga, and therapeutics, Acro Yoga brings something a little extra to the studio space. Workshops are a fun safe place for you to explore different poses safely and confidently. Aside from the obvious improvements of strength and flexibility, Acro Yoga also improves your communication, body awareness, mutual trust, and self-confidence..... Not to mention its REALLY REALLY FUN

This is an intro to Acro Yoga workshop making it very beginner-friendly 

We will learn:

- How to move our bodies together in fun creative ways

- Basics of L-basing, flying, and spotting 

- Communication and team building

Earlier Event: August 15
Full Moon Healing
Later Event: September 21
Full Chakra Healing